Lent begins this wednesday with “Ash Wednesday.” Traditionally there are three practices that we do during Lent: Prayer, Fasting and Almsgiving.
Hopefully, as we begin Lent on Ash Wednesday you will already have resolutions. I’m writing this just to get you thinking so that you are not scrambling at the last minute trying to come up with a resolution and forgetting to do it or doing something without a lot of thought or reflection.
Check out an article of mine published in Our Sunday Visitor.
Here are some practical ideas:
Prayer:
-As Christians we are called to “Pray Daily”. If you do not spend some time every day in prayer than this could be your resolution. Make a commitment to spend some time in prayer every day (5, 10, 15 minutes) come “Hell or High Water.” -If you need some help with ideas of how, when, and where to pray check out my link: 5 P’s of Prayer http://fathermichaeldenk.blogspot.com/p/5-ps-of-prayer.html
-If you don’t have a place to pray consider creating a place. Set up a prayer table that you can display some of your sacramentals (Crucifix, Statues, Holy Cards, Rosary, Icon, Candles). See my favorites on the top right of my blog: “Prayer Tables” or click here to browse.
Amazon.com Widgets
Order it today and you’ll have it by “Ash Wednesday”. You could also spend time building your own prayer table or take the quick way and go pick one up at Wal-Mart or Target. Ask for Night Stands or End Tables. Or look around your house and find a spare table that you could set up in a room to create a place to pray.
When I was a child my father helped me build a bookshelf and I kept it in my closet. Whenever I wanted to pray I would open up the closet doors and I had my own little shrine that I could kneel and pray before.
You may also consider a Kneeler or what is known as a “Prie Dieu”
Go to amazon and search Prie Dieu Kneeler
Or you can find some here:
Church Supply Warehouse. They are pretty expensive so you might want to just use a pillowJ
I think the most difficult part of praying is having a place to go to. If you have your “Go To” place to pray it is much more likely that you will end up praying. 90% of prayer is just being there.
Also, Read your parish bulletin. As each parish offers opportunities for prayer during lent including: Stations of the Cross, Penance Services, Parish Missions, and Lenten Days of Reflection.
Fasting:
An essential part of lent is fasting. Every Catholic should choose something to Fast or Abstain from. For 40 days and 40 nights Jesus went to the Desert and fasted. We are called especially to do this during the Season of Lent. Try to pick something concrete to “Give up” or “Deny yourself” so as to gain freedom in being able to give yourself more fully to God and allow Jesus to give Himself to you in the emptiness that you may experience from Fasting.
Here’s some good resources for learning more about fasting:
Almsgiving:
My absolute favorite program for Lent is Catholic Relief Services “Operation Rice Bowl.” Most parishes and schools have them. If yours doesn’t you can order them free here: Crs.org Get a rice bowl for yourself and give them to others that you may know. It is a great way of Almsgiving because not only will it give you practical, thoughtful and creative ways to do it, but it will also help you be connected with the poor that you are collecting for. It is both educational and profoundly spiritual.
And now, “There’s an app for that!” Download it here.
And now, “There’s an app for that!” Download it here.
My hope is that you will spend some time exploring ideas now so that when Ash Wednesday comes you can make a heartfelt resolution and keep it all throughout Lent.
